Exercise can give you confidence and help you deal with stress – two essentials in the run up to your wedding day. Olivia Simpson signed up for a workout challenge with F45 Glasgow Central and found a fitness community perfect for brides and non-brides alike
Tag: Megan Osborne The Female Fitness Coach
Want achievable new year’s resolutions to get you wedding-ready? Nicole Conner seeks out brilliant advice from top beauty and wellness professionals
When should you book your hair and makeup trials? And at what point must you roll off the couch and start that fitness routine? Natasha Radmehr draws up a timetable of all the key dates for your pre-wedding beauty and wellness calendar