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How to look after after your mental health and wellbeing when getting married

Just because it’s set to be one of the best days of your life doesn’t mean it will come without pressure or stress. Chartered Clinical Psychologist Dr Azucena Guzman talks over how to handle the difficult situations that’ll crop up as you count down to saying ‘I do’

8 of the best luxury spas in Scotland 2024

Fancy a spa day or overnight with your OH, bridesmaids or mum? We’ve found the most luxe, chic spas in Scotland – from outstanding relaxation rooms to top tier treatments, these spas have it all